180 Saugatuck Ave, Westport,CT 06880

Services

Experience comprehensive wellness with our diverse range of services at Vitality. Our offerings are designed to cater to your holistic health needs:

1. Functional Medicine Consultations

   Uncover the root causes of your health concerns with personalized consultations. Our functional medicine approach focuses on understanding your unique biochemistry to develop tailored treatment plans.

   
   

2. Cold Plunge Therapy

   Invigorate your body and mind with cold plunge therapy. Stimulate circulation, reduce inflammation, and boost energy levels with this refreshing and rejuvenating experience.

   
   

3. VO2 Max Testing

   Optimize your fitness and performance with VO2 max testing. Understand your body's maximum oxygen uptake capacity to tailor your exercise regimen for enhanced endurance and efficiency.

   
   

4. Infrared Light Therapy

   Harness the healing power of infrared light therapy. Accelerate recovery, alleviate pain, and improve skin health with this non-invasive and relaxing treatment.

   
   

5. Sauna Sessions

   Detoxify and relax in our state-of-the-art sauna. Promote cardiovascular health, relieve stress, and support detoxification for overall well-being.

   
   

6. Massage Therapy

   Rejuvenate your body with our expert massage therapy services. Release tension, improve circulation, and promote relaxation for a renewed sense of vitality.

   
   

7. Acupuncture

   Restore balance and vitality with acupuncture. Stimulate energy flow, alleviate pain, and enhance overall health through this healing practice.

At Vitality, we integrate these services seamlessly with functional medicine principles, ensuring a comprehensive and personalized approach to your wellness journey. Experience the synergy of modern science and traditional healing modalities as you embark on a path to optimal health and vitality.